Calories in Curd

Nutrition Facts

Amount Per Serving 69.17 Cal
%DV*
Total Fat 3.6855g 5.7%
Saturated Fat 2.3769g 11.9%
Trans Fat 0g %
Monounsaturated Fat 1.0127g
Polyunsaturated Fat 0.1043g
Cholesterol 14.742mg 4.9%
Sodium 52.164g 2.2%
Total Carbohydrate 5.2844g 1.8%
Dietary Fiber 0g 0%
Sugars 5.2844g 40%
Protein 3.935g 22%
Vitamin A 112.266IU 2.2%
Vitamin C 0.567mg 0.9%
Calcium 137.214mg 10.6%
Iron 0.0567mg 0.3%
Potassium 175.77mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.

69.17 Calories
  • Fat
    3.6855g
  • Carbs
    5.2844g
  • Fiber
    0g
  • Protein
    3.935g

Calorie Burn Time

How long would it take to burn off 69.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.6 minutes
  • Cycling
    11.9 minutes
  • Swimming
    12.4 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69.17
Cal
Carbohydrate
30%
Protein
22%
Fat
48%