Calories in Creamed Spinach
Nutrition Facts
| Amount Per Serving | 122.68 Cal | |
| %DV* | ||
| Total Fat | 8.9574g | 13.8% |
| Saturated Fat | 5.0351g | 25.2% |
| Trans Fat | 0.1163g | % |
| Monounsaturated Fat | 2.1393g | |
| Polyunsaturated Fat | 0.5853g | |
| Cholesterol | 25.1008mg | 8.4% |
| Sodium | 194.8228g | 8.1% |
| Total Carbohydrate | 7.6796g | 2.6% |
| Dietary Fiber | 3.2972g | 13.2% |
| Sugars | 2.1439g | 40% |
| Protein | 5.6039g | 16% |
| Vitamin A | 13600.1611IU | 272% |
| Vitamin C | 40.8122mg | 68% |
| Calcium | 177.1884mg | 13.6% |
| Iron | 3.9461mg | 21.9% |
| Potassium | 848.5052mg | 18.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
122.68 Calories
-
Fat8.9574g
-
Carbs7.6796g
-
Fiber3.2972g
-
Protein5.6039g
Calorie Burn Time
How long would it take to burn off 122.68
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.6 minutes
-
Jogging11.4 minutes
-
Hiking17.0 minutes
-
Cycling21.0 minutes
-
Swimming21.9 minutes
-
Walking32.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
122.68
Cal
Carbohydrate
23%
Protein
16%
Fat
61%