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Calories in Cream Of Wheat

Nutrition Facts

Amount Per Serving 39.6 Cal
%DV*
Total Fat 0.1551g 0.2%
Saturated Fat 0.0255g 0.1%
Trans Fat 0.0002g %
Monounsaturated Fat 0.0165g
Polyunsaturated Fat 0.069g
Cholesterol 0mg 0%
Sodium 13.64g 0.6%
Total Carbohydrate 8.0509g 2.7%
Dietary Fiber 0.462g 1.8%
Sugars 0.0616g 40%
Protein 1.276g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78.21mg 6%
Iron 3.6729mg 20.4%
Potassium 16.83mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
39.6 Calories
  • Fat
    0.1551g
  • Carbs
    8.0509g
  • Fiber
    0.462g
  • Protein
    1.276g

Calorie Burn Time

How long would it take to burn off 39.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.8 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
39.6
Cal
Carbohydrate
83%
Protein
13%
Fat
4%