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Calories in Cracklin Oat Bran

Nutrition Facts

Amount Per Serving 193.55 Cal
%DV*
Total Fat 6.909g 10.6%
Saturated Fat 3.038g 15.2%
Trans Fat 0.049g %
Monounsaturated Fat 2.401g
Polyunsaturated Fat 1.372g
Cholesterol 0mg 0%
Sodium 137.2g 5.7%
Total Carbohydrate 34.447g 11.5%
Dietary Fiber 6.223g 24.9%
Sugars 13.72g 40%
Protein 4.508g 8%
Vitamin A 399.84IU 8%
Vitamin C 15.19mg 25.3%
Calcium 28.91mg 2.2%
Iron 1.813mg 10.1%
Potassium 197.47mg 4.2%

* Percent Daily Values are based on a 2000 calorie diet.
193.55 Calories
  • Fat
    6.909g
  • Carbs
    34.447g
  • Fiber
    6.223g
  • Protein
    4.508g

Calorie Burn Time

How long would it take to burn off 193.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.8 minutes
  • Cycling
    33.2 minutes
  • Swimming
    34.6 minutes
  • Walking
    51.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193.55
Cal
Carbohydrate
63%
Protein
8%
Fat
29%