Calories in Condensed Cream of Onion Soup, canned
Nutrition Facts
| Amount Per Serving | 221 Cal | |
| %DV* | ||
| Total Fat | 10.5g | 16.2% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.2g | |
| Polyunsaturated Fat | 2.9g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1908g | 79.5% |
| Total Carbohydrate | 26.1g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 9.1g | 40% |
| Protein | 5.5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 68mg | 5.2% |
| Iron | 1mg | 5.6% |
| Potassium | 246mg | 5.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
221 Calories
-
Fat10.5g
-
Carbs26.1g
-
Fiber1g
-
Protein5.5g
Calorie Burn Time
How long would it take to burn off 221
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.6 minutes
-
Hiking30.6 minutes
-
Cycling37.9 minutes
-
Swimming39.5 minutes
-
Walking59.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
221
Cal
Carbohydrate
47%
Protein
10%
Fat
43%