Calories in Condensed Split Pea Soup, with Ham, canned

Nutrition Facts

Amount Per Serving 459 Cal
%DV*
Total Fat 10.7g 16.5%
Saturated Fat 4.3g 21.5%
Trans Fat 0g %
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.5g
Cholesterol 20mg 6.7%
Sodium 2445g 101.9%
Total Carbohydrate 67.8g 22.6%
Dietary Fiber 5.5g 22%
Sugars 0g 40%
Protein 25g 21%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 52mg 4%
Iron 6mg 33.3%
Potassium 968mg 20.6%

* Percent Daily Values are based on a 2000 calorie diet.

459 Calories
  • Fat
    10.7g
  • Carbs
    67.8g
  • Fiber
    5.5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 459 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.2 minutes
  • Jogging
    42.8 minutes
  • Hiking
    63.5 minutes
  • Cycling
    78.7 minutes
  • Swimming
    82.0 minutes
  • Walking
    122.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
459
Cal
Carbohydrate
58%
Protein
21%
Fat
21%