Menu With Nutrition > Common Foods > Cakes & Cake Mixes > Coconut Cake

Calories in Coconut Cake

Nutrition Facts

Amount Per Serving 398.72 Cal
%DV*
Total Fat 11.536g 17.7%
Saturated Fat 4.3646g 21.8%
Trans Fat 0g %
Monounsaturated Fat 4.135g
Polyunsaturated Fat 2.4214g
Cholesterol 1.12mg 0.4%
Sodium 318.08g 13.3%
Total Carbohydrate 70.784g 23.6%
Dietary Fiber 1.12g 4.5%
Sugars 64.2768g 40%
Protein 4.928g 5%
Vitamin A 47.04IU 0.9%
Vitamin C 0.112mg 0.2%
Calcium 100.8mg 7.8%
Iron 1.2992mg 7.2%
Potassium 110.88mg 2.4%

* Percent Daily Values are based on a 2000 calorie diet.
398.72 Calories
  • Fat
    11.536g
  • Carbs
    70.784g
  • Fiber
    1.12g
  • Protein
    4.928g

Calorie Burn Time

How long would it take to burn off 398.72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.0 minutes
  • Jogging
    37.1 minutes
  • Hiking
    55.1 minutes
  • Cycling
    68.4 minutes
  • Swimming
    71.2 minutes
  • Walking
    106.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
398.72
Cal
Carbohydrate
70%
Protein
5%
Fat
25%