Menu With Nutrition > Common Foods > Donuts > Chocolate Doughnut

Calories in Chocolate Doughnut

Nutrition Facts

Amount Per Serving 333.6 Cal
%DV*
Total Fat 15.92g 24.5%
Saturated Fat 4.1056g 20.5%
Trans Fat 0g %
Monounsaturated Fat 9.0224g
Polyunsaturated Fat 1.9816g
Cholesterol 45.6mg 15.2%
Sodium 172g 7.2%
Total Carbohydrate 45.92g 15.3%
Dietary Fiber 1.76g 7%
Sugars 25.536g 40%
Protein 3.6g 4%
Vitamin A 31.2IU 0.6%
Vitamin C 0.08mg 0.1%
Calcium 170.4mg 13.1%
Iron 1.816mg 10.1%
Potassium 84.8mg 1.8%

* Percent Daily Values are based on a 2000 calorie diet.
333.6 Calories
  • Fat
    15.92g
  • Carbs
    45.92g
  • Fiber
    1.76g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 333.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.4 minutes
  • Jogging
    31.1 minutes
  • Hiking
    46.1 minutes
  • Cycling
    57.2 minutes
  • Swimming
    59.6 minutes
  • Walking
    89.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
333.6
Cal
Carbohydrate
54%
Protein
4%
Fat
42%