Calories in Chicken Stir Fry
Nutrition Facts
| Amount Per Serving | 254.5 Cal | |
| %DV* | ||
| Total Fat | 12.9256g | 19.9% |
| Saturated Fat | 1.4943g | 7.5% |
| Trans Fat | 0.2554g | % |
| Monounsaturated Fat | 3.1628g | |
| Polyunsaturated Fat | 7.1386g | |
| Cholesterol | 53.0473mg | 17.7% |
| Sodium | 643.8963g | 26.8% |
| Total Carbohydrate | 12.3501g | 4.1% |
| Dietary Fiber | 3.2237g | 12.9% |
| Sugars | 3.7552g | 40% |
| Protein | 23.4127g | 35% |
| Vitamin A | 717.2903IU | 14.3% |
| Vitamin C | 95.3857mg | 159% |
| Calcium | 75.2852mg | 5.8% |
| Iron | 1.8352mg | 10.2% |
| Potassium | 568.8042mg | 12.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
254.5 Calories
-
Fat12.9256g
-
Carbs12.3501g
-
Fiber3.2237g
-
Protein23.4127g
Calorie Burn Time
How long would it take to burn off 254.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.9 minutes
-
Jogging23.7 minutes
-
Hiking35.2 minutes
-
Cycling43.6 minutes
-
Swimming45.4 minutes
-
Walking68.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
254.5
Cal
Carbohydrate
19%
Protein
35%
Fat
46%