Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Chicken Light Meat Roll

Calories in Chicken Light Meat Roll

Nutrition Facts

Amount Per Serving 44 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.4g
Cholesterol 14mg 4.7%
Sodium 166g 6.9%
Total Carbohydrate 0.7g 0.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 5.6g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 12mg 0.9%
Iron 0.0001mg 0%
Potassium 65mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.
44 Calories
  • Fat
    2.1g
  • Carbs
    0.7g
  • Fiber
    0g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.1 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.9 minutes
  • Walking
    11.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44
Cal
Carbohydrate
6%
Protein
50%
Fat
44%