Menu With Nutrition > Common Foods > Chicken & Poultry > Chicken Enchilada

Calories in Chicken Enchilada

Nutrition Facts

Amount Per Serving 268.4 Cal
%DV*
Total Fat 9.8949g 15.2%
Saturated Fat 4.0817g 20.4%
Trans Fat 0.1382g %
Monounsaturated Fat 3.7542g
Polyunsaturated Fat 1.0585g
Cholesterol 31.4721mg 10.5%
Sodium 622.0081g 25.9%
Total Carbohydrate 30.255g 10.1%
Dietary Fiber 2.2073g 8.8%
Sugars 2.4046g 40%
Protein 13.7284g 20%
Vitamin A 409.712IU 8.2%
Vitamin C 0.9853mg 1.6%
Calcium 129.4156mg 10%
Iron 2.074mg 11.5%
Potassium 131.6953mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
268.4 Calories
  • Fat
    9.8949g
  • Carbs
    30.255g
  • Fiber
    2.2073g
  • Protein
    13.7284g

Calorie Burn Time

How long would it take to burn off 268.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.9 minutes
  • Jogging
    25.0 minutes
  • Hiking
    37.1 minutes
  • Cycling
    46.0 minutes
  • Swimming
    47.9 minutes
  • Walking
    71.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
268.4
Cal
Carbohydrate
46%
Protein
20%
Fat
34%