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Calories in Boiled Chicken Breast

Nutrition Facts

Amount Per Serving 102 Cal
%DV*
Total Fat 2.227g 3.4%
Saturated Fat 0.4786g 2.4%
Trans Fat 0.006g %
Monounsaturated Fat 0.5857g
Polyunsaturated Fat 0.3604g
Cholesterol 62.05mg 20.7%
Sodium 38.25g 1.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 19.125g 79%
Vitamin A 25.5IU 0.5%
Vitamin C 0mg 0%
Calcium 4.25mg 0.3%
Iron 0.3145mg 1.7%
Potassium 283.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet.
102 Calories
  • Fat
    2.227g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    19.125g

Calorie Burn Time

How long would it take to burn off 102 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.2 minutes
  • Jogging
    9.5 minutes
  • Hiking
    14.1 minutes
  • Cycling
    17.5 minutes
  • Swimming
    18.2 minutes
  • Walking
    27.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
102
Cal
Carbohydrate
0%
Protein
79%
Fat
21%