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Calories in Chick Fil A Nuggets

Nutrition Facts

Amount Per Serving 491.2 Cal
%DV*
Total Fat 32.576g 50.1%
Saturated Fat 5.7056g 28.5%
Trans Fat 0.1968g %
Monounsaturated Fat 12.376g
Polyunsaturated Fat 10.4176g
Cholesterol 88mg 29.3%
Sodium 950.4g 39.6%
Total Carbohydrate 23.888g 8%
Dietary Fiber 1.44g 5.8%
Sugars 0.128g 40%
Protein 25.472g 20%
Vitamin A 25.6IU 0.5%
Vitamin C 0.96mg 1.6%
Calcium 17.6mg 1.4%
Iron 1.328mg 7.4%
Potassium 401.6mg 8.5%

* Percent Daily Values are based on a 2000 calorie diet.
491.2 Calories
  • Fat
    32.576g
  • Carbs
    23.888g
  • Fiber
    1.44g
  • Protein
    25.472g

Calorie Burn Time

How long would it take to burn off 491.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.5 minutes
  • Jogging
    45.8 minutes
  • Hiking
    67.9 minutes
  • Cycling
    84.2 minutes
  • Swimming
    87.7 minutes
  • Walking
    131.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
491.2
Cal
Carbohydrate
20%
Protein
20%
Fat
60%