Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Black Bean

Calories in Black Bean

Nutrition Facts

Amount Per Serving 661.54 Cal
%DV*
Total Fat 2.7548g 4.2%
Saturated Fat 0.71g 3.5%
Trans Fat 0g %
Monounsaturated Fat 0.2386g
Polyunsaturated Fat 1.1834g
Cholesterol 0mg 0%
Sodium 9.7g 0.4%
Total Carbohydrate 120.9784g 40.3%
Dietary Fiber 30.07g 120.3%
Sugars 4.1128g 40%
Protein 41.904g 24%
Vitamin A 32.98IU 0.7%
Vitamin C 0mg 0%
Calcium 238.62mg 18.4%
Iron 9.7388mg 54.1%
Potassium 2877.02mg 61.2%

* Percent Daily Values are based on a 2000 calorie diet.
661.54 Calories
  • Fat
    2.7548g
  • Carbs
    120.9784g
  • Fiber
    30.07g
  • Protein
    41.904g

Calorie Burn Time

How long would it take to burn off 661.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.5 minutes
  • Jogging
    61.6 minutes
  • Hiking
    91.5 minutes
  • Cycling
    113.4 minutes
  • Swimming
    118.1 minutes
  • Walking
    177.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
661.54
Cal
Carbohydrate
72%
Protein
24%
Fat
4%