Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Kidney Beans

Calories in Kidney Beans

Nutrition Facts

Amount Per Serving 612.72 Cal
%DV*
Total Fat 1.5272g 2.3%
Saturated Fat 0.2208g 1.1%
Trans Fat 0g %
Monounsaturated Fat 0.1178g
Polyunsaturated Fat 0.8409g
Cholesterol 0mg 0%
Sodium 44.16g 1.8%
Total Carbohydrate 110.4184g 36.8%
Dietary Fiber 45.816g 183.3%
Sugars 4.1032g 40%
Protein 43.3872g 27%
Vitamin A 0IU 0%
Vitamin C 8.28mg 13.8%
Calcium 263.12mg 20.2%
Iron 15.088mg 83.8%
Potassium 2587.04mg 55%

* Percent Daily Values are based on a 2000 calorie diet.
612.72 Calories
  • Fat
    1.5272g
  • Carbs
    110.4184g
  • Fiber
    45.816g
  • Protein
    43.3872g

Calorie Burn Time

How long would it take to burn off 612.72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.0 minutes
  • Jogging
    57.1 minutes
  • Hiking
    84.7 minutes
  • Cycling
    105.0 minutes
  • Swimming
    109.4 minutes
  • Walking
    164.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
612.72
Cal
Carbohydrate
71%
Protein
27%
Fat
2%