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Calories in Belvita Soft Baked

Nutrition Facts

Amount Per Serving 192.73 Cal
%DV*
Total Fat 6.956g 10.7%
Saturated Fat 0.7013g 3.5%
Trans Fat 0.0198g %
Monounsaturated Fat 3.7578g
Polyunsaturated Fat 2.0971g
Cholesterol 0mg 0%
Sodium 156.922g 6.5%
Total Carbohydrate 29.3082g 9.8%
Dietary Fiber 3.03g 12.1%
Sugars 9.279g 40%
Protein 3.945g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 15.786mg 1.2%
Iron 1.2808mg 7.1%
Potassium 108.812mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
192.73 Calories
  • Fat
    6.956g
  • Carbs
    29.3082g
  • Fiber
    3.03g
  • Protein
    3.945g

Calorie Burn Time

How long would it take to burn off 192.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.5 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.6 minutes
  • Cycling
    33.0 minutes
  • Swimming
    34.4 minutes
  • Walking
    51.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
192.73
Cal
Carbohydrate
60%
Protein
8%
Fat
32%