Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Samosa

Calories in Beef Samosa

Nutrition Facts

Amount Per Serving 209.63 Cal
%DV*
Total Fat 11.0745g 17%
Saturated Fat 1.9411g 9.7%
Trans Fat 0.2044g %
Monounsaturated Fat 6.0477g
Polyunsaturated Fat 2.1997g
Cholesterol 15.0265mg 5%
Sodium 346.1931g 14.4%
Total Carbohydrate 20.0044g 6.7%
Dietary Fiber 1.6717g 6.7%
Sugars 1.3988g 40%
Protein 7.4411g 14%
Vitamin A 265.0173IU 5.3%
Vitamin C 8.2084mg 13.7%
Calcium 19.8194mg 1.5%
Iron 1.7986mg 10%
Potassium 196.3199mg 4.2%

* Percent Daily Values are based on a 2000 calorie diet.
209.63 Calories
  • Fat
    11.0745g
  • Carbs
    20.0044g
  • Fiber
    1.6717g
  • Protein
    7.4411g

Calorie Burn Time

How long would it take to burn off 209.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    29.0 minutes
  • Cycling
    35.9 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.63
Cal
Carbohydrate
38%
Protein
14%
Fat
48%