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Calories in Alfredo

Nutrition Facts

Amount Per Serving 268.64 Cal
%DV*
Total Fat 25.4082g 39.1%
Saturated Fat 15.6401g 78.2%
Trans Fat 0.9145g %
Monounsaturated Fat 6.5032g
Polyunsaturated Fat 1.0862g
Cholesterol 74.4475mg 24.8%
Sodium 605.7751g 25.2%
Total Carbohydrate 3.9341g 1.3%
Dietary Fiber 0.0899g 0.4%
Sugars 0.7928g 40%
Protein 7.0808g 10%
Vitamin A 1039.2859IU 20.8%
Vitamin C 2.338mg 3.9%
Calcium 208.4242mg 16%
Iron 0.2514mg 1.4%
Potassium 77.6588mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
268.64 Calories
  • Fat
    25.4082g
  • Carbs
    3.9341g
  • Fiber
    0.0899g
  • Protein
    7.0808g

Calorie Burn Time

How long would it take to burn off 268.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.9 minutes
  • Jogging
    25.0 minutes
  • Hiking
    37.1 minutes
  • Cycling
    46.1 minutes
  • Swimming
    48.0 minutes
  • Walking
    72.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
268.64
Cal
Carbohydrate
6%
Protein
10%
Fat
84%