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Calories in Turkey Meatloaf

Nutrition Facts

Amount Per Serving 193.01 Cal
%DV*
Total Fat 8.0735g 12.4%
Saturated Fat 1.8726g 9.4%
Trans Fat 0.0607g %
Monounsaturated Fat 3.539g
Polyunsaturated Fat 1.9113g
Cholesterol 69.4543mg 23.2%
Sodium 601.9144g 25.1%
Total Carbohydrate 15.3489g 5.1%
Dietary Fiber 1.1094g 4.4%
Sugars 4.0093g 40%
Protein 14.9176g 30%
Vitamin A 125.5484IU 2.5%
Vitamin C 2.9875mg 5%
Calcium 54.6759mg 4.2%
Iron 1.7632mg 9.8%
Potassium 278.5928mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.
193.01 Calories
  • Fat
    8.0735g
  • Carbs
    15.3489g
  • Fiber
    1.1094g
  • Protein
    14.9176g

Calorie Burn Time

How long would it take to burn off 193.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193.01
Cal
Carbohydrate
32%
Protein
30%
Fat
38%