Menu With Nutrition > Common Foods > Chicken & Poultry > 93% Lean Ground Turkey (7% Fat), raw

Calories in 93% Lean Ground Turkey (7% Fat), raw

Nutrition Facts

Amount Per Serving 169 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0.1g %
Monounsaturated Fat 3.2g
Polyunsaturated Fat 2.9g
Cholesterol 84mg 28%
Sodium 78g 3.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 21.2g 49%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 24mg 1.8%
Iron 1mg 5.6%
Potassium 241mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
169 Calories
  • Fat
    9.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    21.2g

Calorie Burn Time

How long would it take to burn off 169 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.4 minutes
  • Cycling
    29.0 minutes
  • Swimming
    30.2 minutes
  • Walking
    45.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
169
Cal
Carbohydrate
0%
Protein
49%
Fat
51%