Calories in Colton's Steak House Mesquite Grilled Chicken

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 2g %
Cholesterol 130mg 43.3%
Sodium 1430g 59.6%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 55g 52%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    55g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
25%
Protein
52%
Fat
23%