Calories in Colton's Steak House Hawaiian Chicken Salad
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 9g | 36% |
| Sugars | 30g | 40% |
| Protein | 58g | 46% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat6g
-
Carbs54g
-
Fiber9g
-
Protein58g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
43%
Protein
46%
Fat
11%