Menu With Nutrition
Restaurant Foods
Colton's Steak House
Lunch, Crab Cake, with Coleslaw, without sauce
Calories in Colton's Steak House Lunch, Crab Cake, with Coleslaw, without sauce
Nutrition Facts
| Amount Per Serving | 406 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 4.1g | 20.5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 839g | 35% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 21g | 40% |
| Protein | 12g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 32mg | 53.3% |
| Calcium | 110mg | 8.5% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
406 Calories
-
Fat23g
-
Carbs37g
-
Fiber3.5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 406
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.5 minutes
-
Jogging37.8 minutes
-
Hiking56.1 minutes
-
Cycling69.6 minutes
-
Swimming72.5 minutes
-
Walking108.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
406
Cal
Carbohydrate
37%
Protein
12%
Fat
51%