Calories in Colton's Steak House Fried Pork Chops, without sides or sauce
Nutrition Facts
| Amount Per Serving | 769 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 1.3g | % |
| Cholesterol | 179mg | 59.7% |
| Sodium | 2101g | 87.5% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 1.3g | 40% |
| Protein | 61g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 40mg | 3.1% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
769 Calories
-
Fat39g
-
Carbs45g
-
Fiber0.6g
-
Protein61g
Calorie Burn Time
How long would it take to burn off 769
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.0 minutes
-
Jogging71.6 minutes
-
Hiking106.3 minutes
-
Cycling131.8 minutes
-
Swimming137.3 minutes
-
Walking206.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
769
Cal
Carbohydrate
23%
Protein
31%
Fat
46%