Menu With Nutrition > Restaurant Foods > Colton's Steak House > Grilled Pork Chop, with Fried Onion Tanglers & Raspberry Chipotle Sauce

Calories in Colton's Steak House Grilled Pork Chop, with Fried Onion Tanglers & Raspberry Chipotle Sauce

Colton's Steak House Nutrition Facts and Calories
Colton's Steak House Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 693 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 11g 55%
Trans Fat 0.6g %
Cholesterol 143mg 47.7%
Sodium 2344g 97.7%
Total Carbohydrate 62g 20.7%
Dietary Fiber 1.5g 6%
Sugars 35g 40%
Protein 47g 26%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 50mg 3.8%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
693 Calories
  • Fat
    29g
  • Carbs
    62g
  • Fiber
    1.5g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 693 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.7 minutes
  • Jogging
    64.6 minutes
  • Hiking
    95.8 minutes
  • Cycling
    118.8 minutes
  • Swimming
    123.8 minutes
  • Walking
    185.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
693
Cal
Carbohydrate
36%
Protein
26%
Fat
38%