Menu With Nutrition
Restaurant Foods
Colton's Steak House
Chicken Fried Chicken, without gravy or sides
Calories in Colton's Steak House Chicken Fried Chicken, without gravy or sides
Nutrition Facts
| Amount Per Serving | 578 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 1.3g | % |
| Cholesterol | 212mg | 70.7% |
| Sodium | 1453g | 60.5% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 3.6g | 40% |
| Protein | 63g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
578 Calories
-
Fat13g
-
Carbs48g
-
Fiber0.6g
-
Protein63g
Calorie Burn Time
How long would it take to burn off 578
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.6 minutes
-
Jogging53.9 minutes
-
Hiking79.9 minutes
-
Cycling99.1 minutes
-
Swimming103.2 minutes
-
Walking154.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
578
Cal
Carbohydrate
35%
Protein
44%
Fat
21%