Calories in Colton's Steak House Chicken Fried Chicken, with White Gravy, without sides

Nutrition Facts

Amount Per Serving 669 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 4.7g 23.5%
Trans Fat 3.5g %
Cholesterol 212mg 70.7%
Sodium 1909g 79.5%
Total Carbohydrate 58g 19.3%
Dietary Fiber 0.8g 3.2%
Sugars 5.2g 40%
Protein 64g 39%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 140mg 10.8%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

669 Calories
  • Fat
    18g
  • Carbs
    58g
  • Fiber
    0.8g
  • Protein
    64g

Calorie Burn Time

How long would it take to burn off 669 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.0 minutes
  • Jogging
    62.3 minutes
  • Hiking
    92.5 minutes
  • Cycling
    114.7 minutes
  • Swimming
    119.5 minutes
  • Walking
    179.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
669
Cal
Carbohydrate
36%
Protein
39%
Fat
25%