Calories in Chop't Crispy Chicken Ranch Salad

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 44g 67.7%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 820g 34.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 8g 32%
Sugars 10g 40%
Protein 40g 22%
Vitamin A 17500IU 350%
Vitamin C 198mg 330%
Calcium 1040mg 80%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

680 Calories
  • Fat
    44g
  • Carbs
    38g
  • Fiber
    8g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
22%
Protein
22%
Fat
56%