Menu With Nutrition > Restaurant Foods > Chick-fil-A > Spicy Southwest Salad with Grilled Chicken Filet, without dressing

Calories in Chick-fil-A Spicy Southwest Salad with Grilled Chicken Filet, without dressing

Chick-fil-A Nutrition Facts and Calories
Chick-fil-A Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 750g 31.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 9g 36%
Sugars 8g 40%
Protein 35g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    20g
  • Carbs
    37g
  • Fiber
    9g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
32%
Protein
29%
Fat
39%