Calories in Chick-fil-A Sausage, Egg & Cheese Muffin

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 210mg 70%
Sodium 1060g 44.2%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 24g 18%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    34g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
23%
Protein
18%
Fat
59%