Calories in Checkers / Rally's Super Strawberry Smoothie

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 53g 2.2%
Total Carbohydrate 75.4g 25.1%
Dietary Fiber 0g 0%
Sugars 68.6g 40%
Protein 1.5g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    1.9g
  • Carbs
    75.4g
  • Fiber
    0g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
93%
Protein
2%
Fat
5%