Calories in Checkers / Rally's Loaded Banana Split Shake
Nutrition Facts
| Amount Per Serving | 411 Cal | |
| %DV* | ||
| Total Fat | 9.1g | 14% |
| Saturated Fat | 6.9g | 34.5% |
| Trans Fat | 0g | % |
| Cholesterol | 23mg | 7.7% |
| Sodium | 175g | 7.3% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 67.1g | 40% |
| Protein | 5.3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
411 Calories
-
Fat9.1g
-
Carbs77g
-
Fiber2.3g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 411
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.9 minutes
-
Jogging38.3 minutes
-
Hiking56.8 minutes
-
Cycling70.5 minutes
-
Swimming73.4 minutes
-
Walking110.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
411
Cal
Carbohydrate
75%
Protein
5%
Fat
20%