Calories in Capt. Submarine Donair Sandwich, 6-Inch White Bun
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 20g | 20% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat11g
-
Carbs53g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
54%
Protein
20%
Fat
26%