Calories in Cafe Zupas Salads, Nuts About Berries, Large
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 7g | 28% |
| Sugars | 33g | 40% |
| Protein | 3g | 3% |
| Vitamin A | 7500IU | 150% |
| Vitamin C | 48mg | 80% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat30g
-
Carbs42g
-
Fiber7g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
37%
Protein
3%
Fat
60%