Calories in Cafe Zupas Protein Bowls, Asian Steak & Quinoa without Dressing, Half

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 640g 26.7%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 17g 20%
Vitamin A 500IU 10%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    15g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
39%
Protein
20%
Fat
41%