Calories in Cafe Zupas Salads, Chipotle Chicken, Half
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 930g | 38.8% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 17g | 40% |
| Protein | 16g | 13% |
| Vitamin A | 5500IU | 110% |
| Vitamin C | 24mg | 40% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat29g
-
Carbs38g
-
Fiber6g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
32%
Protein
13%
Fat
55%