Menu With Nutrition > Restaurant Foods > Cafe Zupas > Salads, Avocado Chicken Chop with Ranch Dressing, Half

Calories in Cafe Zupas Salads, Avocado Chicken Chop with Ranch Dressing, Half

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 830g 34.6%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 17g 16%
Vitamin A 750IU 15%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
420 Calories
  • Fat
    33g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
13%
Protein
16%
Fat
71%