Calories in Cafe Zupas Protein Bowls, Harvest Quinoa, Half

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 44g 67.7%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 480g 20%
Total Carbohydrate 30g 10%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 18g 12%
Vitamin A 300IU 6%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    44g
  • Carbs
    30g
  • Fiber
    7g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
20%
Protein
12%
Fat
68%