Calories in Cafe Metro Chocolate Rice Krispy

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 380g 15.8%
Total Carbohydrate 86g 28.7%
Dietary Fiber 5g 20%
Sugars 41g 40%
Protein 5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    18g
  • Carbs
    86g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
65%
Protein
4%
Fat
31%