Calories in Cafe Metro Chocolate Decadence Brownie

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 21g 105%
Trans Fat 0g %
Cholesterol 160mg 53.3%
Sodium 160g 6.7%
Total Carbohydrate 80g 26.7%
Dietary Fiber 5g 20%
Sugars 53g 40%
Protein 11g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    37g
  • Carbs
    80g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
46%
Protein
6%
Fat
48%