Calories in Bruegger's Tuna Salad Sandwich on Wheat Bread

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1020g 42.5%
Total Carbohydrate 67g 22.3%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 25g 15%
Vitamin A 750IU 15%
Vitamin C 18mg 30%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

650 Calories
  • Fat
    31g
  • Carbs
    67g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
41%
Protein
15%
Fat
44%