Menu With Nutrition > Restaurant Foods > Bruegger's > Smoked Salmon with Egg Salad on Pumpernickel Bagel

Calories in Bruegger's Smoked Salmon with Egg Salad on Pumpernickel Bagel

Bruegger's Nutrition Facts and Calories
Bruegger's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 255mg 85%
Sodium 1410g 58.8%
Total Carbohydrate 64g 21.3%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 33g 22%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 104mg 8%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
570 Calories
  • Fat
    21g
  • Carbs
    64g
  • Fiber
    4g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
45%
Protein
22%
Fat
33%