Calories in Bruegger's Jalapeno Bagel

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 67g 22.3%
Dietary Fiber 9g 36%
Sugars 7g 40%
Protein 13g 15%
Vitamin A 500IU 10%
Vitamin C 96mg 160%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    3g
  • Carbs
    67g
  • Fiber
    9g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
77%
Protein
15%
Fat
8%