Calories in Bruegger's Egg White & Sundried Tomato Breakfast Bagel Sandwich

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 870g 36.2%
Total Carbohydrate 67g 22.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 22g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    13g
  • Carbs
    67g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
57%
Protein
18%
Fat
25%