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Restaurant Foods
Bruegger's
Egg White & Sundried Tomato Breakfast Bagel Sandwich
Calories in Bruegger's Egg White & Sundried Tomato Breakfast Bagel Sandwich
Nutrition Facts
Amount Per Serving | 470 Cal | |
%DV* | ||
Total Fat | 13g | 20% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 30mg | 10% |
Sodium | 870g | 36.2% |
Total Carbohydrate | 67g | 22.3% |
Dietary Fiber | 4g | 16% |
Sugars | 8g | 40% |
Protein | 22g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat13g
-
Carbs67g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
57%
Protein
18%
Fat
25%