Calories in Bruegger's Classic Wrap, Fresh Cracked Egg with Ham
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 480mg | 160% |
| Sodium | 1370g | 57.1% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 37g | 27% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 455mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat26g
-
Carbs37g
-
Fiber3g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
28%
Protein
27%
Fat
45%