Menu With Nutrition > Restaurant Foods > Braum's > Fruit & Yogurt Swirl

Calories in Braum's Fruit & Yogurt Swirl

Braum's Nutrition Facts and Calories
Braum's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 60g 2.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 5g 20%
Sugars 27g 40%
Protein 18g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    5g
  • Carbs
    44g
  • Fiber
    5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
60%
Protein
24%
Fat
16%