Menu With Nutrition > Restaurant Foods > Braum's > Banana Nut Muffin

Calories in Braum's Banana Nut Muffin

Braum's Nutrition Facts and Calories
Braum's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 525 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 430g 17.9%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 26g 40%
Protein 7g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
525 Calories
  • Fat
    34g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 525 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.9 minutes
  • Jogging
    48.9 minutes
  • Hiking
    72.6 minutes
  • Cycling
    90.0 minutes
  • Swimming
    93.8 minutes
  • Walking
    140.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
525
Cal
Carbohydrate
36%
Protein
5%
Fat
59%