Calories in Bonefish Grill Mahi Mahi & Shrimp, Family Bundle
Nutrition Facts
| Amount Per Serving | 980 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 715mg | 238.3% |
| Sodium | 4180g | 174.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 169g | 70% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
980 Calories
-
Fat22g
-
Carbs20g
-
Fiber6g
-
Protein169g
Calorie Burn Time
How long would it take to burn off 980
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.9 minutes
-
Jogging91.3 minutes
-
Hiking135.5 minutes
-
Cycling168.0 minutes
-
Swimming175.0 minutes
-
Walking262.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
980
Cal
Carbohydrate
9%
Protein
70%
Fat
21%