Calories in Bonefish Grill Mussels Josephine (Prince Edward Island and Penn Cove) without Bread

Nutrition Facts

Amount Per Serving 710 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 21g 105%
Trans Fat 0g %
Cholesterol 160mg 53.3%
Sodium 1220g 50.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 31g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

710 Calories
  • Fat
    37g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 710 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.9 minutes
  • Jogging
    66.1 minutes
  • Hiking
    98.2 minutes
  • Cycling
    121.7 minutes
  • Swimming
    126.8 minutes
  • Walking
    190.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
710
Cal
Carbohydrate
23%
Protein
20%
Fat
57%