Calories in Blimpie Turkey & Provolone Sub
Nutrition Facts
Amount Per Serving | 459 Cal | |
%DV* | ||
Total Fat | 15g | 23.1% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 52mg | 17.3% |
Sodium | 1473g | 61.4% |
Total Carbohydrate | 54.9g | 18.3% |
Dietary Fiber | 3g | 12% |
Sugars | 8.5g | 40% |
Protein | 27g | 23% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
459 Calories
-
Fat15g
-
Carbs54.9g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 459 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.2 minutes
-
Jogging42.8 minutes
-
Hiking63.5 minutes
-
Cycling78.7 minutes
-
Swimming82.0 minutes
-
Walking122.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
459
Cal
Carbohydrate
48%
Protein
23%
Fat
29%