Calories in Blimpie Turkey & Provolone Sub

Nutrition Facts

Amount Per Serving 459 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 52mg 17.3%
Sodium 1473g 61.4%
Total Carbohydrate 54.9g 18.3%
Dietary Fiber 3g 12%
Sugars 8.5g 40%
Protein 27g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

459 Calories
  • Fat
    15g
  • Carbs
    54.9g
  • Fiber
    3g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 459 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.2 minutes
  • Jogging
    42.8 minutes
  • Hiking
    63.5 minutes
  • Cycling
    78.7 minutes
  • Swimming
    82.0 minutes
  • Walking
    122.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
459
Cal
Carbohydrate
48%
Protein
23%
Fat
29%